Ayurveda Retreat Kerala

Nestled in Kerala’s lush Western Ghats near a serene reservoir, this retreat offers a holistic experience of yoga, Ayurveda, and Panchakarma. Guests begin with a personalized Ayurvedic consultation to guide daily therapies, including oil massages, herbal steam, and detoxifying Panchakarma treatments. Morning and evening yoga sessions, meditation, and chanting create a balanced rhythm for body and mind, while sattvic vegetarian meals and herbal remedies support overall wellbeing.

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A Week of Holistic Health Through Yoga, Ayurveda, and Panchakarma

The retreat also includes Ayurvedic workshops, self-care guidance, and opportunities for karma yoga within the ashram schedule. Comfortable, simple accommodation and a peaceful natural setting provide the ideal environment for deep relaxation, detoxification, and renewal, leaving guests rejuvenated, clear-minded, and rebalanced.

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Daily Schedule:

• Ayurvedic consultation and personalized Panchakarma plan

• Daily Ayurvedic therapies (Abhyanga, Shirodhara, Basti, etc.)

• Morning and evening yoga sessions

• Meditation, chanting, and philosophical talks

• Sattvic vegetarian meals and herbal support

• Ayurvedic workshops and self-care guidance

• Participation in ashram schedule and service (karma yoga)

• Comfortable accommodation