Ayurveda Retreat Goa

Set along the quieter stretches of North Goa, this 7-day retreat blends traditional healing with the easy rhythm of coastal life. Guests stay in serene private rooms near a glass-still lake, creating a natural pause from everyday demands. The stay begins with an Ayurvedic evaluation that becomes the blueprint for the week—daily therapies to lighten and cleanse the body, balanced by simple, sattvic meals that restore energy. Yoga sessions bookend each day, offering gentle strength in the morning and unwinding practices as the sun sets. With supportive staff, peaceful surroundings, and included airport pickup, the retreat offers a week where wellbeing becomes the only focus.​

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​A Week of Coastal Calm and Ayurvedic Renewal, Minimum 7 days

Nestled in North Goa just 200 m from Arambol beach, this retreat sits in a serene, lake-facing setting surrounded by nature. Guests stay in elegant private cottages or rooms with balconies overlooking the water, paired with heartfelt hospitality. The program includes an Ayurvedic consultation with a vaidya, fully-customized Panchakarma treatments (such as Abhyanga, Virechana, Basti, Nasya, and more), and daily yoga, pranayama, and meditation in the retreat’s dedicated yoga hall. All meals are vegetarian and sattvic, tailored to your dosha. The package typically includes accommodation, therapies, yoga classes, and meals. There’s also provision for airport pickup (or shuttle service) on request.

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Daily Schedule Includes:

• Ayurvedic doctor’s consultation on arrival to assess your dosha and design your treatment plan.

• Daily 75-minute Ayurvedic treatments, tailored to your needs (may include Abhyanga, Shirodhara, potli massage, and other Panchakarma-style therapies).

• Two yoga sessions per day — morning pranayama/yoga and evening yoga.

• Daily meditation session for relaxation and mental clarity.

• Sattvic vegetarian meals (breakfast, lunch, dinner + evening tea), prepared to support detox and aligned with your prakriti.

• Ayurveda talks and cooking classes to deepen your understanding of wellness and daily routines.

• Private, lake-facing accommodation in peaceful, natural surroundings.

• Return airport transfers included for qualifying packages.​​